Martine Cohen
Executive & Life Strategies Coach and Inspirational Speaker
Download Martine’s speaker sheet below.
Topics
- Brain hacks
- Coach
- Communication
- Facing Fear
- Freedom of Choice
- Growth Mindset
- Leadership
- Reclaiming your voice
- Self-Talk, Transforming Your Inner Dialogue
- Uncovering limiting beliefs
Introduction
Martine has been an attorney for over 25 years with a love for everything strategy. A pivotal turning point in her life catapulted her onto an extraordinary journey of profound awareness, self-discovery, and freedom. In the process, she gained a unique understanding of the inner workings of the brain, which ultimately led her to successfully heal herself energetically – from the inside out. Martine is also a Certified Life Coach (CCF), Reiki Master, ThetaHealing Practitioner, Energy Codes® Facilitator, an inspirational speaker, and the bestselling author of “No More Layers – Discover Your Inner Power and Reclaim True Freedom From the Inside Out“ Now, Martine supports executives, coaches and other successful leaders with potent and personalized insights, life strategies, brain hacks, and tools to enhance their personal and professional life experiences so that they can truly thrive rather than just survive.
Questions Martine Is Always Ready To Answer
- How important is self-awareness and active listening in conscious communication?
- What’s the difference between deciding and choosing?
- What are the first steps someone can take to start transforming their negative self-talk into positive self-talk?
- How do you listen to your true self first before listening to everyone else?
- How does positive self-talk contribute to building resilience in the face of challenges?
- What future trends or developments do you see in the field of self-talk and self-compassion?
- How does practicing compassionate self-talk contribute to mental health and emotional well-being, particularly in terms of reducing stress, anxiety, and depression?
- What is the Fear Loop and how do we get out of it?
- Other than protecting us, what is the bigger message in our fears?
About Martine
As an attorney, academic, and strategist, Martine Cohen loved her brain, it’s where her brilliance resided. She could count on her brain to write complex corporate contracts and create multi-faceted business strategies. She was a perfectionist at work and a busy mom of 2 children. Martine’s brain is what she was used to leading with—until a traumatic brain injury in 2016 caused a temporary loss of function and forced her to ask, “If I’m not my brain, then who am I? What followed was a period of deep introspection during which Martine discovered that her true, authentic self had nothing to do with her brain or the personality attached to it. “It became clear to me that the brain uses layers of fear to protect us and keep us safe in the status quo. So, when my brain wasn’t functioning normally, that fear lost its power over me and I was able to go inward on a journey of self-discovery guided by intuition, not intellect. I discovered that in losing my brain, I found my true self and I was no longer limited by fear. Navigating her new relationship with her identity and experience brought her to a place of untapped power and potential. Using the metaphor of “layers” to illustrate the limiting beliefs, fears, and conditioning that accumulate throughout our lives, Martine masterfully guides us through a transformational process to close the gap between who we are and who we know we can be. Transforming our mindset from lack, want, and need to a state of awareness, opportunity, wholeness, and fulfillment. Now, Martine supports executives and coaches with potent and personalized insights, life strategies, brain hacks, and tools to enhance their personal and professional life experiences so that they can truly thrive rather than just survive.
Ideas For Episode Titles / Main Focus
- Conscious Communication: This topic includes guidance on self-talk, active listening, negotiation, showing up to the person rather than the topic in a conversation and the relationship to yourself and to others.
- Freedom of Choice: Reclaim your voice and your right to choose, discover how to be confident and set boundaries, and know how to align your decisions with your true self.
- Winning from the Inside Out: How to change your inner landscape to shift the external outcome.
- Transforming Your Inner Dialogue, a Journey to Compassionate Self-Talk
- Facing Fear: Tapping into curiosity to free ourselves from the fear that prevents us from moving forward. Fear leads to fight or flight. Curiosity leads to openness, courage and creativity.
