Blog

As an attorney and strategist, I loved my brain.I loved what it could do, how it solved problems, created structure, and guided my success. I relied on it for everything. Without realizing it, my identity had become intricately tied to my brain. That illusion shattered in 2016, when I temporarily lost access to it. Following

I am so excited to share the first coverage of my new book with all of you!  It makes me so happy to see how well received my book is and how helpful people are finding it. My intention was always to meet each of you where you’re at, and through brain hacks, life strategies,

In early 2016, I suffered a fairly serious concussion after having a car accident. When I regained consciousness in the midst of the chaos, I remember thinking something quite unexpected: “Thank you, G-d, for saving my life.” That’s when I knew: I could easily have died. But in the face of that realization, peace washed

What are we, truly?   We are each a soul within a body – a soul that has chosen to inhabit this earth, growing and improving not only itself, but the world around it. This is both the process and purpose of life. It gives us the chance, the gift, to connect with our self

For as long as I can remember, I have been drawn to dolphins. I remember ordering scholastic books for the first time in first grade, and the book that initially caught my eye was one about dolphins. I always felt an affinity for them that felt much deeper than simply preferring them over other animals.